Breakfast choices might include healthy pastries and bread selections served with sugar-free compotes, jams, jellies and nut butter. Fruit salads can be mixed with bees’ pollen, natural yoghurts, nuts and seeds.
Salads range from freshwater crayfish with pomelo, chilli and lime, to Japanese sea vegetables with cucumber and mixed radishes. Comfort food without the guilt ranges from wholewheat pizzas to organic beef burgers served with seed cheese or aioli and vegetable chips.
Deserts are both nutritious and delicious, such as orange and almond cake with wild honey yoghurt and cardamom sauce. Traditional fasting items include juices, broths, elixirs, vitamin boosts and organic teas, some with specific rejuvenating or detoxifying functions.Raw food options include:
Jicama, pine nut and shiitake maki with wasabi tofu dressing, 'Raw' lasagna of zucchini, basic & semi-dried tomato with pine nut 'cheese', and Lime and avocado tart with coconut & mixed nut crust. All raw dishes are carefully prepared to ensure temperatures do not exceed 117 degrees, to ensure life-giving enzymes stay in tact.