October 2012
The Art and Science of your Yoga Practice
A Therapeutic ApproachA six-night Yoga Retreat with Judy Krupp
Offering five days of Yoga classes with the full support of healthy eating, this Retreat, led by Judy Krupp, will explore the deeper openings of the moving body. Exploring beyond the muscular-skeletal to work more organically, what makes Judy’s retreats unique is her relaxed style and likeable humour. Her teaching reflects her original training in the Iyengar system and work as a Myotherapy body therapist to help habit-prone bodies increase strength and flexibility. Her multi-faceted approach blends her passion for the art of asana practice with the science of the mechanics of movement.
COMO Shambhala Estate is ideally located amidst the Balinese jungle. Guests can enjoy state-of-theart facilities including the Vitality pool, treatment areas beside the River Ayung, a climbing wall as well as an outdoor gym. The healthful COMO Shambhala Cuisine provided during the week rounds off the concept of a ‘retreat for change’.
8 -14 October 2012
COMO Shambhala Estate
For reservation and more information, please contact
res@cse.comoshambhala.bz